Take 1 capsule daily
   Green sea moss has all the same benifits as golden sea moss but is high in chlorophyll which is widely known as the "life force" of plants and is what gives plants their natural green color. Chlorophyll is an all natural body deoderizer and detoxifier. It is also great for healing the skin and reducing bacterial growth in wounds. Green sea moss is more rare to find and dried in a dark room to avoid losing its unique color and benefits.
 
*Sea Moss has 92 minerals out of the 102 minerals your body needs.                                                                            *It is good for your metabolism.
* Also helps build a healthy immune system.
*Will boost your energy and improve your mood. 
*Not only does sea moss help promote natural weight loss but it also helps build muscle as well and speeds muscle recovery. 
*Will help your body reduce inflammation.
*Sea moss also helps lower the risk of heart disease, blood clots, high cholesterol, and lower blood pressure.
*Sea Moss is a good way to replenish essential vitamins in your body.
*It is anti-bacterial, anti-inflammatory, and anti-viral.
*Sea moss rids the body of mucus and detoxifies the body as well.
*Helps promote stronger joints and bones.
*Improves gut health and digestion.
* Improves thyroid function. 
*Sea moss strengthens connective tissue.
*Recovery from cancer.
*Regulates appetite.
            Spirulina is good for your metabolism. Also helps boost your immune system. Boost your energy, Detoxifies arsenic and heavy metals, and reduces cholesterol. Helps aid in weight loss. Improve gut health, supporting mental health, reducing allergy symptoms, reducing blood pressure, and help prevent heart disease. help prevent cancer, help lower the chance of stroke, can enhance bone growth and bone strength.
         Kelp is good for your metabolism. Also helps boost your immune system. Help improve weight management, Rich in Iron, and improves gut health, boost bone mineral density, helps maintain your pH balance, is a natural detoxifier, promotes thyroid health. Athletic endurance- increased energy levels and improved endurance. Great for women's health as well rich in nutrients, potassium, iron, and calcium. Rich in folic acid which supports the fetus during the developmental stage of its brain and spine.